Help people work through their problems as a cognitive therapist
During times of economic hardship, many people struggle with the effects of mental illness. Depression, anxiety and a range of other disorders are common conditions in today’s uncertain financial climate, and many individuals find it difficult to overcome these problems on their own. Christians who want to make a lasting difference in people’s lives can enroll in psychology degree programs at Christian colleges and universities to become cognitive therapists.
First developed in the 1960s by psychiatrist Aaron Beck, cognitive therapy aims to help patients identify, deal with and overcome negative thought processes that can exacerbate mental health problems such as depression and anxiety. Professionals in this field can help individuals break bad habits relating to issues of self-worth, competency and coping skills to approach situations in a more positive and productive way.
A keen understanding of emotional responses to personal difficulties is key to effective cognitive therapy, and enrolling in psychology degree programs at Christian colleges is an excellent way for aspiring cognitive therapists to understand these complex thought processes. Upon earning their undergraduate qualifications, individuals can pursue graduate-level credentials and join professional organizations such as the Academy of Cognitive Therapy to further develop their skills and understanding of this psychological practice.